About this product
Bulgar Wheat - Organic
Partially cooked cracked wheat. Bulgur is a whole wheat grain, usually durum wheat, that has been parboiled, dried, cracked and sorted by size. It was eaten by the Romans and Egyptians, and today is most often associated with Middle Eastern and Mediterranean cuisine. This nutty-flavoured grain is available in fine, medium and coarse varieties. It is high in fibre, B vitamins and minerals. Bulgur should be stored in an airtight container in a cool, dark place.